Event: Women's Self Defense and Personal Safety Workshop

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This workshop will be instructed by former Calgary City Police Officer and martial arts expert Ira Macumber and his son serving RCMP officer, Matt Macumber. They are the developers of the “5%” Police and Public Safety Program which teaches self defense and safety techniques to both civilian and law enforcement professionals. This program is designed to be effective and easy for everyone to learn and use regardless of your size or physical capabilities. This workshop will be tailored for women’s self defense and will be a mix of classroom and hands on training with an emphasis on learning first hand how to defend yourself during a variety of confrontations.
Some of the topics to be covered include:
- Personal day to day safety precautions
- Stress management during 
- How to develop a ‘survival mentality’ and build confidence
- Hands on self defense training

Instructors: Ira Macumber, former Calgary City Police Officer and Matt Macumber, serving RCMP officer
Location: H.A.K. School
Starts: Saturday, March 16
1 session 9:00 a.m. - 1:00 p.m.
Registration Fee: $25
Co-sponsored by Redwater - Smoky Lake Victims Services.
Registration Deadline: March 1

To register, please call Mary Lou Doshewnek @ 780-656-4066.

Event Details
When: Saturday, March 16, 2013
09:00 AM - 01:00 PM
Location: H.A.K. School
5019 - 50 Street Smoky Lake, Alberta Canada T0A 3C0

Additional Information
Event Type: Health/Safety
Category: Training
Contact Information: Event Organizer: Smoky Lake County Community Learning Council
Last Updated: January 04, 2013 11:35AM (5 years ago)

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