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Event: Wellness 101

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Description
Obtain health information, participate in different forms of exercise and have fun!
     - Zumba Fitness
     - ShifTTing to Health
     - Laughter Yoga
     - Understanding Nutrition Labelling to 
       Make Informed Food Choices
     - Cardio Kick
     - Moveball/Butts & Gutts Demonstration

Registration Fee: $30  Includes healthy lunch and breaks.  Bring water & wear comfortable clothing.
Registration Deadline:  February 6

Register by calling Barb Shapka @ 780-636-2277 or e-mail bshapka@smokylakecounty.ab.ca prior to February 6, 2015.
Event Details
When: Saturday, February 21, 2015
09:00 AM - 03:15 PM
Location: Vilna School
5004 - 50 Street Vilna, Alberta Canada T0A 3L0

 
Additional Information
Event Type: Health/Safety
Category: Other
Contact Information: Event Organizer: Smoky Lake County Community Learning Council
Last Updated: December 27, 2014 07:10PM (3 years ago)


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