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Event: Yoga (Vinyassa)

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Description
YOGA (VINYASSA)

Yoga not only increases flexibility, improves circulation and balance, it invigorates the body as it calms and quiets the mind. This flow style of yoga, also guides you to breathe more effectively as you move through the asanas (poses) in sync with breath. The results can only be positive. Suitable for beginner or intermediate levels. Not suitable for pre or post natal.

Instructor: Cathy MacLeod
Location: Vilna School
Starts: Tuesday, April 7
6 weeks 7:00 a.m. – 8:00 p.m.
Registration Fee: $100
Minimum 8 registrants. Bring own mat and water. Wear comfortable clothing.
Registration Deadline: March 24

To register, please contact Barb Shapka @ 780-636-2277 or bshapka@smokylakecounty.ab.ca.
Event Details
When: Tuesday, April 07, 2015 - Tuesday, May 12, 2015
07:00 PM - 08:00 PM
Location: Vilna School
5004 - 50 Street Vilna, Alberta Canada T0A 3L0

 
Additional Information
Event Type: Other
Category: Recreation
Contact Information: Event Organizer: Smoky Lake County Community Learning Council
Last Updated: March 07, 2015 01:42PM (3 years ago)


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